Should My Medical Doctor Know I See A Chiropractor?

Issue 3 • Science

Should My Medical Doctor Know I See A Chiropractor?

Absolutely!  The above article illustrates how times are changing and the days of hiding the fact you see a Chiropractor are hopefully becoming a thing of the past.  In the last 20 years, we are proud to have established great relationships with many local medical doctors who now refer to us.  Among our regular group of referring doctors are a neurosurgeon, orthopedist, dentist, podiatrist and dermatologist.  We are always happy to have open communication with your medical doctor.  If he or she has concerns about you being treated at our office, we would be happy to discuss this with them.

New Medical Guidelines Instruct Medical Doctors To Consider Chiropractic!

Issue 3 • Science

New Medical Guidelines Instruct Medical Doctors To Consider Chiropractic!

A study published in the October 2007 issue of the Annals of Internal Medicine recommended spinal manipulation for the treatment of low back pain.  It was written by seven medical doctors who reviewed extensive literature on treatments for low back pain.  These guideline suggest medical doctors should consider spinal manipulation for their patients!   (We have copies of this article if you would like one for you or your medical doctor.)

Does Santa Have A Bad Back?

Issue 3 • Weight Management

Does Santa Have A Bad Back?

If he doesn’t now, he probably will in the future unless he starts eating better and exercising. Excess weight causes back problems: your “spare tire” or “pot belly” in the front, might be causing pain in the back. The excess weight of the stomach puts additional stress on the spine, discs and muscles. Also, the weakened abdominal muscles offer no support to the torso or lower back. Some studies show, ten extra pounds on your abdomen adds 100 extra pounds of pressure on your back.

Where to Start

Remember, a healthy lifestyle is not a fad diet for 2 weeks. It is a lifelong commitment including a sensible diet and exercise. You need to aim for a reasonable weight for your age, sex, height, body type and activity level. Moderation is key-you can consume fats and sugars-just be careful of the amount you consume. Drink a lot of water, cut back on fats, red meat and simple carbohydrates, portion control and add regular exercise.